Healthy Habits
399 Hoover Avenue, Suite 9, Bloomfield, NJ 07003 * Phone: 973-429-7878 * Email: mikyle@msb-naturally.com
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Looking for recommendations or help to get healthy? Please see the helpful tips and links below. If you have anything to share or would like to be a link on this site, please call the office. Look for our blog in 2010!
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HELPFUL TIPS for SEASONAL SUPPORT
Cold and flu season has arrived. Here are some suggestions that
can help:
1. Wash hands with soap and water throughout the day.
2. Vitamin C is an antioxidant that helps to boost the immune
system.
3. Astragalus, Echinacea, Elderberry and Olive leaf are effective
herbs for immune support and fighting bacterial and viral infections.
4. Probiotics are good bacteria that help to fight bad bacteria, and
can be found in certain foods including yogurt.